About Lightspeed Recovery
Evidence-based light therapy, delivered with care and precision.
Meet Kyle Young
Kyle Young founded Lightspeed Recovery with a simple mission: to make clinical-grade photobiomodulation therapy accessible to everyone in the Garden Route and beyond.
After witnessing the transformative effects of red and near-infrared light therapy on athletes, chronic pain sufferers, and wellness seekers alike, Kyle invested in world-class equipment and dedicated himself to understanding the science behind every wavelength.
Based at CrossFit Plett in Plettenberg Bay, Kyle takes a conservative, evidence-based approach. He doesn't make miracle claims — instead, he lets the research and the results speak for themselves.
"My goal is simple: create a calm, professional space where your body can do what it does best — heal."
Our Approach
Evidence-Based
Every protocol is backed by peer-reviewed research from NASA, Harvard, and leading institutions.
Client-Centred
Sessions are tailored to individual needs — from athletes to those seeking general wellness support.
Clinical-Grade
We use professional, medical-grade LED panels delivering 8 precise therapeutic wavelengths.
Community-Embedded
Located within CrossFit gyms, we're part of an active community focused on health.
Light therapy is used as a supportive wellness modality and does not replace medical care.
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